Try to perceive this fact positively

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After all, 28 days a year is not that many, and you can afford to spend this time the way your heart desires. If the “important” things continue to weigh you down, sit down and write them down. Make a comprehensive list of everything you need to do in the foreseeable future. Then add each task to your post-vacation schedule. Once your vacation is over, get back to work and personal tasks with renewed energy.


As a last resort, if you feel that you absolutely cannot do without “useful” things, set aside time for them, but no more than an hour a day. Recommendations Here are a few more general recommendations korea whatsapp number data that will help you get into work mode more easily and avoid post-vacation blues. Focus on the positive It is important to admit to yourself that your vacation, sadly, has come to an end. be happy about how wonderfully you had a rest, and not be upset that it is all over.


Periodically recall the brightest and most pleasant moments of your vacation, let them become a "battery" for you that will help you overcome a bad mood. Also remember that the past vacation is far from the last, which means that many bright moments and impressions await you ahead. Fact: 39% of employees take no action to cope with the post-vacation blues. Work part-time To reduce stress about starting work, start on a Tuesday or Wednesday. The first part-time week will allow you to calmly get into the rhythm and avoid excessive workload.