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Best app for focused practice: Daily Yoga

Available on iOS and Android . Some lessons are free, but most can only be viewed after upgrading to the pro version for $19.99 per month or $49.99 per year.

Like Glo, Daily Yoga recommends exercises based on your needs and breaks down the classes into weekly programs that you can practice either on a recommended schedule or at your own pace. What’s especially important is that each program and each item in the library comes with a list of benefits — useful information for those who want to focus on a specific algeria number data area or function of their body. If you’re taking a master class, you can also learn about the instructor’s teaching style and who the practice is best suited for.

based on your goal: tone, flexibility, learn the basics, improve your health, improve your skills, or relieve stress. The app also has audio meditation classes. If you're looking for a community to share your experiences, as well as blogs and yoga tips, you'll love the app's social features.

Best Habit-Building App: Sunsa Yoga

Free on iOS and Android . Premium costs from $9.99 to $29.99. The app lets you customize a 40-session workout program—perfect for those who like to exercise regularly.

When first launched, Sunsa Yoga will ask questions about goals and the health and fitness aspects the user would like to focus on. It will then suggest a 40-session program designed to achieve them.

This is a great app for those who like to stick to a plan and exercise regularly. Of course, if you want to deviate from the plan, you can use the library of exercises for different goals and needs. But the options are somewhat limited, and the exercises themselves are quite short.